Common Root Causes of Osteoporosis - Free eBook
Our bones are living tissue that is constantly remodeling all day, every day. When the balance of cleaning up old bone and laying down new bone is equal we have strong dense bones and when it is out of balance we experience bone loss.
Our lifestyle behaviors determine the outcome of our bone health. The foods we eat or don't eat, the movement we participate in throughout the day or a sedentary lifestyle, and the thoughts we have are all either building or taking away from your bones.
Upcoming Programs
Healthy Bones Lifestyle
Master Class
May 2022
Osteoporosis is a lifestyle disease! You can learn lifestyle habits to stop or reverse your bone loss naturally. Every day you can add in bone-building habits and discover bone losing habits so you can take control of your bone health. In this Master Class, you will learn the tools necessary on Day 1 to take charge of your bones, your body, and your balance so you can let go of feeling fragile and breakable and feel confident to live a full, active life!
Join the hundreds of women who have taken control of their bone health!
Bone Mineral Rebalancing
Group Program
June 2022
Hair mineral analysis reveals and explains the causes of many health symptoms and disease, whose underlying causes are largely related to nutritional deficiencies, mineral imbalances and heavy metal and chemical toxicity. This information will helps us create the right protocols with nutrition, supplements and the right lifestyle for you to stop losing bone density by keeping your minerals in your bones where they belong. We will work together for 3 months rebalancing your minerals and improving your bone health.
About Debi Robinson
I am a Yoga Therapist and Health Coach. At 51, I had a total hip replacement and I have insight and foresight of what it is like to have a body that is weak, broken and gets in the way of you living the life you want to live. I want to guide you in the way I helped myself transform my health through daily movements, a nutrient dense diet and learning to manage your stress to stop breakdown in your body and calm your mind.
This experience inspired me to study with Loren Fishman MD, to learn about bones and joints and how to be safe in my body as I was healing. I became certified to teach Yoga for Osteoporosis with him because his study proves that yoga reverses bone loss, he is brilliant, and he loves yoga.
Since 2010, my focus has been on teaching the tools of yoga therapy to counter the functional loss we experience as we age and especially bone density loss in Osteoporosis.